Sometimes our dissatisfaction with how we look is not about how other people will view us but about how worthy we feel the look is worthy of us but most time...

You know those home shows where the couple has to tour houses and choose between three? What amazes me about those shows is how obsessed people get over the ...

When you hear the words “self-care”, your mind probably goes to something like this: a massage, followed by a hot tub, a rain shower, some champagne and cucu...